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With a hint of curry and a touch of sweetness, these Open-Faced Curried Salmon Salad Sandwiches on Apple Buns make for the perfect gluten-free, paleo, and Whole 30-compliant meal or snack! Over the past several months, I have been up to my ears in internet articles, blog posts, and this gem right here.  After dabbling [...]

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A savory pescetarian breakfast sandwich that hits all of the major food groups.  This Tuna and Egg Scramble Sandwich is protein-packed, perfectly crispy, and just a tad bit spicy! Still being rather new to eating fish, I am always trying to come up with creative ways to cook with one of my favorite fish choices: tuna! I [...]

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A step-by-step pictorial on how to build The Best Veggie Sandwich using nearly everything but the kitchen sink. My sandwich cravings have been off the chart lately. A couple of years ago I heard "sandwich" and automatically thought it meant "unhealthy."  Boy was I wrong.  With the right ingredients, sandwiches are not only delicious, but [...]

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A lightened-up, dairy-free version of the classic tuna melt.  This lunch or dinner sandwich comes together in 15 minutes flat. My boyfriend and parents blessed me with two of my new favorite things this past Christmas: a 50mm lense for my DSLR and a tripod.  I have been actively working to improve my food photography [...]

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Happy New Year and welcome to 2015!  I hope your brand new year is off to a great start.  If you are anything like me, your body is craving some good, clean, healthy food after two weeks of eating plenty of junk.  Lucky for you, I've got ya covered today with a recap of my favorite [...]

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This post is sponsored by Omaha Performing Arts.  As always, all thoughts and opinions are 100% my own! How often do I get to drink fake "tea" out of teacups at a girls' day tea party?  Try never, until now... Three Cooks One Kitchen got a little bit of a makeover this month.  Instead of [...]

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A Three Cooks One Kitchen edition featuring a Nebraska staple-Runzas.  I made my healthified version vegetarian-style. We stepped away from the grill this month and got back into the kitchen.  Despite experiencing wonderful weather this past weekend, Joanna, Erin, and I wanted to devote our latest edition of Three Cooks One Kitchen to a staple here [...]

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A simple, yet hearty chickpea salad recipe that is perfect for vegans and non-vegans alike! Some of you are probably thinking... "not another chickpea salad!"  Or if you are like me, you may be thinking... "Yes!  Another chickpea salad!" There are plenty of chickpea salads floating around the blogosphere- so many of which are extremely delicious- but [...]

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A Three Cooks One Kitchen edition of how to make grilled cheese sandwiches on the grill. I swear our monthly cooking adventures are titled "Three Cooks One Kitchen" even though so many of our recent installments have been all about the grill.  Living in the Midwest, we have to take advantage of the warm Summer months and [...]

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A delicious vegan buffalo sandwich that will leave you asking, "who needs chicken?" Not convinced?  Well, it sounds like I need to prove you wrong! Since becoming a vegetarian about two and a half years ago, there are really only a few meaty foods that I really miss.  And guess what?  Chicken is not one of [...]

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