≡ Menu

lunch

Healthy Tuna Stir-Fry Recipe

Thank you Wild Selections® for sponsoring this post. For a more sustainable meal, be sure to check out Wild Selections® premium seafood -- it’s always healthy, always Marine Stewardship Council certified, and always delicious! ^Shop for Wild Selections Solid White Albacore Tuna by clicking the image above ^. Y'all, I have not been doing so [...]

{ 0 comments }
Instant Pot Chicken Noodle Soup with Zucchini Noodles

Instant Pot Chicken Zoodle Soup takes the comfort of homemade chicken noodle soup to the next level.  This version is Paleo, grain-free, and dairy-free! I've been feeling quite a bit under the weather lately.  With colds, GI bugs, and a postpartum flare of my Lyme symptoms, things have been pretty rough.  In fact, it is [...]

{ 5 comments }
Collage of Green Gluten Free Recipes for St. Patrick's Day

17 gluten-free green recipes for St. Patrick's Day.  From breakfast and lunch to drinks and desserts.  It is time to eat all things green! I know, I know.  It is still February.  BUT, St. Patrick's Day is just a few weeks away!  And while St. Patty's Day is often about the beer for many, for me it [...]

{ 1 comment }
Healthier Gluten-Free Maid-Rite Sandwiches that taste just as good as the originals, but are gluten-free, dairy-free, and made with healthy, organic ingredients.  These sandwiches definitely are not just an Iowa thing anymore! #sandwich #maidrite #iowa #glutenfree #dairyfree #dinner #healthy

Healthier Gluten-Free Maid-Rite Sandwiches that taste just as good as the originals, but are gluten-free, dairy-free, and made with organic ingredients.  These sandwiches definitely are not just an Iowa thing anymore! This recipe post straight up screams pride for my home state, Iowa.  When I think of corn, I think of Iowa.  And when I [...]

{ 2 comments }
baked sweet potato soup with Silk coconut milk

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ProgressIsPerfection #CBias #CollectiveBias This Lightened Up Baked Sweet Potato Soup is packed with flavor and vegetables that bring the comfort of homemade soup to the gluten-free, dairy-free lifestyle.  Certain foods just go with cold and dreary Winter nights.  Chili.  [...]

{ 7 comments }
tuna egg potato salad with carrots cucumber

The Ultimate Triple Tuna Egg Potato Salad combines potato salad, egg salad, and tuna salad into one dynamic Paleo, gluten-free, and dairy-free lunch or snack option. This healthy and clean salad is also Whole 30-approved.  You know that moment when you cannot decide if you want to eat tuna, egg, or potato salad?  No, just me?  [...]

{ 2 comments }
Lemony Kale and Sausage Soup is the perfect gluten-free, dairy-free soup for a cold Fall or Winter night dinner.

Lemony Kale and Sausage Soup is the perfect gluten-free, dairy-free soup for a cold Fall or Winter night dinner. Do you know how I can tell  I am a new mom?  Well, besides being overly tired and already having contracted a cold from my son's daycare, my lunches have been looking nothing like they did [...]

{ 16 comments }
These Fall-inspired Paleo Beefy Butternut Squash Enchiladas are the perfect dinner recipe for Mexican night or for gluten-free meal prep during the busy work week!

These Fall-inspired Paleo Beefy Butternut Squash Enchiladas are the perfect dinner recipe for Mexican night or for gluten-free meal prep during the busy work week! I'm not sure what I expected my first recipe post to be after our sweet baby arrived, but I'm almost certain I did not expect it to be so Fall-esque.  [...]

{ 16 comments }
Chicken Sausage and Vegetable Foil Packets are perfect for the grill. They're Paleo, gluten-free, dairy-free, healthy, and easy!

Chicken Sausage and Vegetable Foil Packets are perfect for the grill. They're Paleo, gluten-free, dairy-free, healthy, and easy! I haven't been this excited about a recipe in a long time.  For one, it is healthy, balanced, and delicious.  But most importantly, it is extremely easy to prepare and cook, which is at the top of [...]

{ 18 comments }
Fried Plantain and Sausage Breakfast Bowl makes for a quick, healthy gluten-free breakfast!

The perfect healthy, clean, gluten-free breakfast is created with this Fried Plantain and Sausage Breakfast Bowl. It's AIP Paleo-friendly, too! Joining a CSA has been such a good thing for me.  Even though I am a total Type-A personality and simply cannot resist meal planning every week, the CSA has forced me to loosen my [...]

{ 14 comments }