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Homemade AIP Paleo Carob Chocolate Wafer Cookies

The perfect AIP Paleo carob chocolate wafer cookies to make for your favorite person or yourself for dessert, as a snack, or during special occasions.  These are AIP, gluten-free, grain-free, nut-free, soy-free, egg-free, and dairy-free! Wafer cookies totally take me back to my childhood.  Except 25 years ago they were vanilla wafers and full of gluten, [...]

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Healthy Tuna Stir-Fry Recipe

Thank you Wild Selections® for sponsoring this post. For a more sustainable meal, be sure to check out Wild Selections® premium seafood -- it’s always healthy, always Marine Stewardship Council certified, and always delicious! ^Shop for Wild Selections Solid White Albacore Tuna by clicking the image above ^. Y'all, I have not been doing so [...]

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Sour Patch Kids Berry Smoothie

The ultimate low-sugar AIP Paleo Sour Patch Berry Smoothie for a sweet, then sour breakfast, snack, or dessert. Now that I am back to trying out the AIP Paleo diet, things have gotten a little less sugary and a lot more restrictive.  I'm not going to lie, I have been struggling big time this first [...]

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Instant Pot Chicken Noodle Soup with Zucchini Noodles

Instant Pot Chicken Zoodle Soup takes the comfort of homemade chicken noodle soup to the next level.  This version is Paleo, grain-free, and dairy-free! I've been feeling quite a bit under the weather lately.  With colds, GI bugs, and a postpartum flare of my Lyme symptoms, things have been pretty rough.  In fact, it is [...]

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Healthier Paleo and Gluten-Free Creamy Coconut Chia Pudding Dirt Cup Parfaits are perfect for breakfast, as a snack, or for dessert! #glutenfree #Paleo #dairyfree #dirtcup #dessert #breakfast

The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat! This recipe was a total accident.  It is like the universe absolutely wanted me to make these chia pudding dirt cup parfaits, so it made certain that my original cooking intentions were a [...]

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Gluten-Free Banana French Toast for One is a healthy breakfast option that is also vegan-friendly! #glutenfree #frenchtoast #breakfast #vegan

Gluten-Free Banana French Toast for One allows you to satisfy your French toast breakfast cravings without cooking for a crowd.  Since it is sweetened with banana, it is also vegan-friendly! Ever since going back to work after my maternity leave ended, I have been in a bit of a breakfast rut.  We are talking a [...]

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Lemony Kale and Sausage Soup is the perfect gluten-free, dairy-free soup for a cold Fall or Winter night dinner.

Lemony Kale and Sausage Soup is the perfect gluten-free, dairy-free soup for a cold Fall or Winter night dinner. Do you know how I can tell  I am a new mom?  Well, besides being overly tired and already having contracted a cold from my son's daycare, my lunches have been looking nothing like they did [...]

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Chicken Sausage and Vegetable Foil Packets are perfect for the grill. They're Paleo, gluten-free, dairy-free, healthy, and easy!

Chicken Sausage and Vegetable Foil Packets are perfect for the grill. They're Paleo, gluten-free, dairy-free, healthy, and easy! I haven't been this excited about a recipe in a long time.  For one, it is healthy, balanced, and delicious.  But most importantly, it is extremely easy to prepare and cook, which is at the top of [...]

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Beef Dill Burgers with Lemon Dill Mayo are the perfect Paleo and gluten-free barbecue food. Put your grill to use this Summer with this all-American burger!

Beef Dill Burgers with Lemon Dill Mayo are the perfect Paleo and gluten-free barbecue food.  Put your grill to use this Summer with this all-American burger! I hope you aren't all burgered-out after the holiday weekend because that is what today's post is all about.  Burgers upon burgers upon burgers. If you are anything like [...]

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Fried Plantain and Sausage Breakfast Bowl makes for a quick, healthy gluten-free breakfast!

The perfect healthy, clean, gluten-free breakfast is created with this Fried Plantain and Sausage Breakfast Bowl. It's AIP Paleo-friendly, too! Joining a CSA has been such a good thing for me.  Even though I am a total Type-A personality and simply cannot resist meal planning every week, the CSA has forced me to loosen my [...]

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