Welcome to Wednesday, y'all! We are almost halfway through the work week, which makes me more and more excited for the upcoming weekend. I have a chiropractor appointment, full day of work, a walk, and blog work on my agenda for the day. It's probably safe to say that my day will likely fly by [...]
nightshade-free
Paleo Turkey and Pickle Roll-Ups are gluten-free and Whole 30 approved. They make for a simple lunch or snack, and are the perfect addition to your holiday appetizer table. Laziness. It happens to the best of us, right? I think this is especially true when doing an elimination diet during the holiday season. The past [...]
Life is all about celebrating the little things. Like a day off of work.Like a day to finish putting up my Christmas decorations while watching ridiculously cheesy Christmas movies.Like a Sunday afternoon warm bath and nap.Like a day with my main man.Like a seafood and prosecco date night in. It is no secret that I have [...]
Though this past Thursday was technically my second Paleo "Thanksgiving" since my Omaha friends and I celebrated Friendsgiving a few weeks back, I still consider November 26, 2015 to be my first true Thanksgiving meal since adopting a Paleo lifestyle. I guess to me it is just not quite Thanksgiving unless it is being celebrated [...]
How to Make Mashed Cauliflower {with Frozen Cauliflower, AIP Paleo}
November 19, 2015 in Recipes, SidesA simple tutorial on how to make mashed cauliflower using frozen cauliflower. This comforting side dish is completely vegan, gluten-free, nightshade-free, Paleo, and AIP-friendly! Cauliflower is one of those crazy versatile foods that I actually severely dislike on its own. The taste of it just plain does nothing for me. And while I enjoy it [...]
Happy Monday, my dear friends! I hope your weekend was as great as mine. We are now rolling into the final five-day work week of November, and my holiday spirit is in full gear. It is hard to believe that Thanksgiving is less than two weeks away, but I am more than looking forward to [...]
Perfectly crispy and flavorful Paleo Plantain Crusted Chicken Strips are gluten-free and kid-friendly. Oh, and kid-at-heart-friendly, too! Seriously, right?! That is what I was saying when I took my first bite of these chicken strips. I totally meant it in a good way, too. Sure, I love my Nightshade-Free Paleo Baked Chicken Strips. But back [...]
Perfectly Crispy Collards and Kale make for the most delicious healthy side. Serve them alongside your favorite protein and roasted veggies! This girl has come a long ways from her frozen Lean Cuisine, 100-calorie pack, fruit snack eating days. Not that there is anything wrong with those every now and then or in moderation, but [...]
Happy Monday, friends! I hope your weekend was as great as mine was. While I did not get in on the Halloween fun, I spent a great couple of days with Jeremy. We spent Saturday afternoon at an area bar day-drinking and watching the Iowa game. As you may have seen on Instagram, I came [...]
Holy caaaarap, it's almost November! This month has seriously flown by for me. I chalk it up to moving, starting a new job, and lots of family and friend time. I honestly haven't had a whole lot of time to actually focus on the day of the week or the month we are in. And though [...]