We made it to Wednesday. Woot woot! Like every other Wednesday here on CEVG, I am sharing a full day of my eats in honor of What I Ate Wednesday. This particular day of eats is from this past Sunday when my mom and I were in Des Moines going wedding dress shopping. I am happy [...]
grain-free
A Whole 30 Grocery Haul {What’s Inside My Grocery Bags #10} + Weekly Meal Plan
July 19, 2015 in Other
It has been a little while since one of these posts has popped up here in CEVG girl land, hasn't it? Over a month, to be exact! Things are a bit different this time around, though. This grocery haul post is going to be all about the Whole 30-compliant ingredients I purchased this weekend. If [...]
How goes it whole foodie friends? It is time for another full day of Whole 30 eats in honor of What I Ate Wednesday. Today marks day ten for me, and I am pleased to say that it is going by rather quickly. My fingers are crossed in hopes that I start to see some [...]
Healthier Dijon Tuna Salad in Avocado Boats
July 14, 2015 in Entrees, Recipes, Salads, Sandwiches, Snacks
A healthier tuna salad recipe using homemade mayonnaise and Dijon mustard. Serve this salad in avocado boats for a protein and healthy fat-packed meal or snack. Since I started eating seafood again back in December, I have been pleasantly surprised by three things: 1. I love seafood, when I used to think I did not [...]
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NaturallyClean #CollectiveBias Simple ideas for how to prepare both easy and healthy grain-free snacks with the help of Clorox Green Works. The past week of doing the Whole 30 has reinforced something I already knew about myself: I [...]
Grain-free, Paleo, and Whole 30-compliant Ground Turkey Plantain Nachos that make for the perfect meal or snack. You have not had nachos until you have had plantain nachos! I'm just going to go ahead and say it. These nachos may be one of the best things I have ever made and eaten at home. Seriously! [...]
Open-Faced Curried Salmon Salad Sandwiches on Apple Buns
June 14, 2015 in Recipes, Salads, Sandwiches
With a hint of curry and a touch of sweetness, these Open-Faced Curried Salmon Salad Sandwiches on Apple Buns make for the perfect gluten-free, paleo, and Whole 30-compliant meal or snack! Over the past several months, I have been up to my ears in internet articles, blog posts, and this gem right here. After dabbling [...]
You may or may not have noticed that the blog was missing a little something last month. Erin, Joanna, and I decided to take a month off from Three Cooks One Kitchen for one very little and special reason. Little Miss Everly was born a little over a month ago and, rightfully so, Joanna was [...]
Do you ever feel like the week drags by when you have something to look forward to on the weekend? Don't get me wrong, I am always looking forward to Friday evening. But I especially love when I am going somewhere or have something special planned. The downside of fun weekend plans is that the excitement [...]
A simple and easy way to prepare fresh radishes. These Roasted Radish Chips are vegan, gluten-free, and paleo! Radishes = comfort, happiness, and joy. Weird? Maybe. After all, most people do not tend to have strongly positive feelings toward this slightly bitter vegetable. But for me, radishes bring back fond memories of home and make [...]
