The ultimate low-sugar AIP Paleo Sour Patch Berry Smoothie for a sweet, then sour breakfast, snack, or dessert. Now that I am back to trying out the AIP Paleo diet, things have gotten a little less sugary and a lot more restrictive. I'm not going to lie, I have been struggling big time this first [...]
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17 Gluten-Free Green Recipes for St. Patrick’s Day
February 21, 2018 in Breakfast, Desserts, Drinks, Entrees, Recipes, Salads, Smoothies, Snacks
17 gluten-free green recipes for St. Patrick's Day. From breakfast and lunch to drinks and desserts. It is time to eat all things green! I know, I know. It is still February. BUT, St. Patrick's Day is just a few weeks away! And while St. Patty's Day is often about the beer for many, for me it [...]
60 Clean Eating Paleo Recipes to kick off the New Year in 2018. From smoothies, drinks, and desserts, to breakfasts, mains, and sides. I've got you covered with these gluten-free, grain-free, dairy-free recipes! Clean eating, Paleo, and Whole 30 recipes are all the rage once January begins. And since I happen to think I specialize [...]
A tutorial on how to make homemade elderberry syrup for way less than you can buy it in stores. Take elderberry syrup this Winter to help prevent colds and the flu or to minimize your symptoms. You know you are officially a "crunchy" mom when you find yourself making homemade elderberry syrup during nap time. [...]
Get your daily ACV in with this Homemade Strawberry Peach Drinking Vinegar. Not only is it healthy, but it actually makes drinking vinegar taste good! Drinking vinegar is totally one of those health crazes that I have been skeptical of for months now. I mean, it just doesn't sound all that good. But over the past [...]
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PlantBasedGoodness #CollectiveBias A Hidden Veggie Breakfast Smoothie that packs seven different fruits and vegetables into one gluten-free, vegan meal. During the first 20 weeks or so of my pregnancy, vegetables and I were on a break. I suspect they still [...]
Healthier Lemonade Recipes to help you keep cool and refreshed this Summer. Lemonade is just so Summery. It's sweet. It's refreshing. And when made right, it's ice-cold. Oh, and pretty. We cannot forget pretty! I happen to be a big fan of it because of that. And if you asked me what my favorite kind [...]
A three-ingredient, non-alcoholic, Paleo, and Whole 30-compliant Sparkling Berry Kombucha Spritzer that is perfect for summer. Bring this to your next party, or sip on it throughout a hot afternoon.Yesterday I gave you a little teaser for one of the most amazing drinks that I have ever tasted. And guess what? It is non-alcoholic and Whole [...]
39 Gluten-Free Recipes for the Fourth of July
June 26, 2015 in Desserts, Drinks, Entrees, Recipes, Sides, Snacks
Normally I am ecstatic when Friday rolls around. But not this Friday! This Friday is the last full day of my Colorado vacation. As you can imagine, I am a bit disappointed about this. It has been an amazing week so far, and I do not want it to end... at all. Such is life, [...]
Saying "Sí" to Springtime and Drinking Wine I had the best day on Saturday. It was literally the perfect Spring day. Temperatures were in the 70's, the sun was peaking through the clouds, and downtown Omaha was hopping, though a bit breezy... but when is it not windy in Nebraska? Despite the wind, I did manage to [...]
