The ultimate low-sugar AIP Paleo Sour Patch Berry Smoothie for a sweet, then sour breakfast, snack, or dessert. Now that I am back to trying out the AIP Paleo diet, things have gotten a little less sugary and a lot more restrictive. I'm not going to lie, I have been struggling big time this first [...]
breakfast
17 Gluten-Free Green Recipes for St. Patrick’s Day
February 21, 2018 in Breakfast, Desserts, Drinks, Entrees, Recipes, Salads, Smoothies, Snacks
17 gluten-free green recipes for St. Patrick's Day. From breakfast and lunch to drinks and desserts. It is time to eat all things green! I know, I know. It is still February. BUT, St. Patrick's Day is just a few weeks away! And while St. Patty's Day is often about the beer for many, for me it [...]
Creamy Coconut Chia Pudding Dirt Cup Parfaits
February 15, 2018 in Breakfast, Desserts, Recipes, Snacks
The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat! This recipe was a total accident. It is like the universe absolutely wanted me to make these chia pudding dirt cup parfaits, so it made certain that my original cooking intentions were a [...]
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60 Clean Eating Paleo Recipes to kick off the New Year in 2018. From smoothies, drinks, and desserts, to breakfasts, mains, and sides. I've got you covered with these gluten-free, grain-free, dairy-free recipes! Clean eating, Paleo, and Whole 30 recipes are all the rage once January begins. And since I happen to think I specialize [...]

Gluten-Free Banana French Toast for One allows you to satisfy your French toast breakfast cravings without cooking for a crowd. Since it is sweetened with banana, it is also vegan-friendly! Ever since going back to work after my maternity leave ended, I have been in a bit of a breakfast rut. We are talking a [...]

A detailed, non-biased review of the Best Frozen Gluten-Free Waffles featuring my opinion on the taste, texture, toasting ability, and ingredient quality of six popular brands of frozen waffles. Of all of the foods that I ate when I was pregnant, gluten-free frozen waffles have got to be the most commonly eaten food of all. [...]
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The perfect healthy, clean, gluten-free breakfast is created with this Fried Plantain and Sausage Breakfast Bowl. It's AIP Paleo-friendly, too! Joining a CSA has been such a good thing for me. Even though I am a total Type-A personality and simply cannot resist meal planning every week, the CSA has forced me to loosen my [...]

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PlantBasedGoodness #CollectiveBias A Hidden Veggie Breakfast Smoothie that packs seven different fruits and vegetables into one gluten-free, vegan meal. During the first 20 weeks or so of my pregnancy, vegetables and I were on a break. I suspect they still [...]

SunButter and Jelly Chia Pudding is the perfect gluten-free, vegan adult breakfast or dessert reminiscent of childhood. This past weekend I learned that using a DSLR camera in manual mode and food photography are both kind of like riding a bike. Apparently you just never forget once you learn! The last time I really took the [...]
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32 Paleo Breakfast Ideas to help with meal planning for the week. Remember, breakfast does not have to equal "breakfast" foods! It's time to think outside of the box a bit. Scenario: You've adopted a Paleo diet. Finding lunch and dinner ideas are quite easy. But figuring out what in the heck to eat for [...]