The perfect AIP Paleo carob chocolate wafer cookies to make for your favorite person or yourself for dessert, as a snack, or during special occasions. These are AIP, gluten-free, grain-free, nut-free, soy-free, egg-free, and dairy-free! Wafer cookies totally take me back to my childhood. Except 25 years ago they were vanilla wafers and full of gluten, [...]
egg-free
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A bright, colorful, and healthy Purple Paleo Mayo-Free Coleslaw perfect for vegan, gluten-free, and Paleo diets alike. So. much. purple. Now if all of this purple doesn't just scream Spring, I am not sure what does. The temperatures here in the Midwest sure haven't been very Spring-like, so I figure we need to welcome the [...]
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The ultimate low-sugar AIP Paleo Sour Patch Berry Smoothie for a sweet, then sour breakfast, snack, or dessert. Now that I am back to trying out the AIP Paleo diet, things have gotten a little less sugary and a lot more restrictive. I'm not going to lie, I have been struggling big time this first [...]
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A step-by-step tutorial on How to Bake Sweet Potatoes in the Slow Cooker... aka the easiest way ever! Side note: I photographed these potatoes for this post all the way back in November. Like three months ago. I distinctly remember it because it was the weekend my morning sickness first hit. It's safe to say, [...]
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AIP Paleo and gluten-free Chimichurri Cauliflower Rice Burrito Bowls that will have you saying, "Chipotle, who?" This here burrito bowl is a classic in our house. Or, maybe I should say the original version (without my two latest and greatest additions) was the classic and this is the majorly upgraded version. Now I am not [...]
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It's The Best Egg-Free Paleo Breakfast Hash, and it just so happens to be gluten-free and Whole 30-approved! When Jeremy and I bought our first home together in June, one of the things I was most excited about was the "fun" things that come along with owning a house. Not the bills, yard work, or [...]
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Weeknight dinner is served in under 30 minutes with this Chimichurri Chicken and Veggie Stir-Fry. It also happens to be AIP Paleo and Whole 30-approved! Well hello there, friends! Things have been a wee bit quiet around here lately. I blame it on the fact that my weekends have been crazy busy, lighting in the evenings [...]

Sheet Pan Sausage and Cabbage with Sauerkraut that only dirties a cutting board, knife, and one sheet pan. This is easy Paleo food at its finest! As much as I would love to say that eating healthy is "easy," it really does take a great deal of work. I probably spend a good 30 minutes [...]
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Simple Sweet Cinnamon Parsnip Fries that make for the perfect Paleo meal pairing or as a sweet and savory vegan dessert! These sweet cinnamon parsnip fries are the perfect thing ever for when you get tired of sweet potato fries. Hah! Funny joke, right? I don't think I could ever get sick of sweet potato fries. [...]
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Ring in the start of Fall with this Nightshade-Free Vegetable Beef Soup. It's pure comfort on a cool night! Hallelujah! Soup season is here! Granted, I totally eat soup in the middle of Summer, but to be socially acceptable, today is "officially" soup day. It is the first day of Fall, after all. Growing up, [...]