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snack

A flavorful French onion-inspired way to make roasted chickpeas.  These chickpeas are perfect for snackin' or as soup and salad toppers! I am going to take a stab at what you are probably thinking right now... "Didn't she just share a recipe for roasted chickpeas yesterday?" You, my friend, would be correct!  What can I say?  I [...]

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This post is sponsored by Omaha Performing Arts.  As always, all thoughts and opinions are 100% my own! How often do I get to drink fake "tea" out of teacups at a girls' day tea party?  Try never, until now... Three Cooks One Kitchen got a little bit of a makeover this month.  Instead of [...]

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bake sweet potato microwave

A tutorial on how to "bake" a sweet potato in the microwave in under seven minutes. If you have not already figured it out, I am a big-time sweet potato lover.  I love sweet potato fries.  I love sweet potato in soups.  I love baked stuffed sweet potatoes for dinner and baked sweet potatoes topped with [...]

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This post featuring my Honey Vanilla Oatmeal Breakfast Bake is sponsored by Blue Diamond Almonds through their Tastemakers program.  I received free product and was compensated for my time but, as always, all thoughts and opinions are my own. I was on a major cereal kick for the months of June and July.  I blame [...]

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A tutorial on how to cut one of my favorite fruits, cantaloupe. After I wrote my post on How to Select and Cut a Ripe Avocado, I figured there are probably a whole slew of other fruits that people may be uncertain about how to cut.  After all, I was in that boat at one [...]

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This post on compiling an easy and delicious vegan snack plate is sponsored by Blue Diamond Almonds through their Tastemakers program.  I was provided with free product and was compensated for my time but, as always, all thoughts and opinions are my own. I'm not going to lie.  In the past I have gotten a [...]

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This easy recipe for Chocolate Pretzels enables you to have a delicious and healthy snack in five minutes flat. Remember yesterday when I got all crazy and mentioned the upcoming Christmas holiday?  I hope you don't hate me for that!  And to take it even further, I am going to come out and admit that I am [...]

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This Fourth of July trail mix recipe is sponsored by Blue Diamond Almonds as a part of their Tastemakers program.  I was provided with free product and was compensated for my time.  As always, all thoughts and opinions are 100% my own. I spy almonds.  I spy dried fruit.  And I spy chocolate!  In other words, [...]

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I am somewhat obsessed with nachos.  Scratch that.  I am really obsessed with nachos.  As if you could not already tell. I have been posting a whole 'lotta nacho recipes lately.  And, I hate to say it, but I almost forgot all about this one.  Not because these nachos did not taste amazing.  No.  Mostly just [...]

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There are some foods that you can just never go wrong with.  Nachos are definitely one of those foods. However, when I first started following a mostly plant-based diet, I figured that there were certain foods that I would no longer eat anymore- nachos being one of them.  I mean, let's be honest...  when you [...]

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