Happy Wednesday! I hope your week is off to a great start. I had an awesome birthday yesterday, and felt so loved by my family, friends, co-workers, and all of you! This is what I arrived to at work first thing in the morning. Talk about a great way to start off a Tuesday... even [...]
vegetarian
A vegan and gluten-free Single-Serve Cacao Nib Banana Bread Muffin that perfectly satisfies your sweet tooth in a healthier way. Remember when I said that I was a big-time Tuesday hater? I wasn't lying. I generally am not a fan. But I am going to make an exception today. This Tuesday is a bit different [...]
A step-by-step pictorial on how to build The Best Veggie Sandwich using nearly everything but the kitchen sink. My sandwich cravings have been off the chart lately. A couple of years ago I heard "sandwich" and automatically thought it meant "unhealthy." Boy was I wrong. With the right ingredients, sandwiches are not only delicious, but [...]
Happy Wednesday, all! I hope you survived St. Patty's Day. Mine was less than eventful. Some working. Some eating. Some blogging. And some TV watching. That was about the extent of my day. But I'm not complaining. The hangover is never worth it, am I right? By now you know exactly what happens on Clean [...]
A step-by-step pictorial on How to Roast Whole Carrots. Serve them alongside your favorite dish or in place of french fries, and eat them as a quick vegan, gluten-free snack! I am honestly beyond surprised that it took me nearly 27 years of my life to start roasting whole carrots. I am mostly surprised about [...]
Intuitive Eating. It turns out it is a lot more difficult than it sounds. At least for me it is! I have found that staying true to my cravings is pretty easy, but eating without distractions and stopping when I'm full are both aspects of intuitive eating that I really need to work on. Check [...]
Happy Friday the 13th! I feel like it was just yesterday that I was posting that same sentence. I guess it was only a month ago. Keeping with the tradition (I realize it's not really a tradition if this is only the second month) of sharing a Friday Foodie Favorites post on Friday the 13th, [...]
I thoroughly enjoyed sharing my first What I Ate Wednesday via my Instagram account a few weeks ago, and I think many of you did too! I so often share pictures of my meals from my DSLR and, as a result, most of the pictures that are only caught by my iPhone get lost in [...]
Vegan and gluten-free three-ingredient Homemade Peanut Butter and Jelly Sandwich Crackers that come together in three minutes flat. The sweet and salty combination just got a whole lot healthier and even more delicious! This picture looks a lot like my childhood, only healthier... and probably a lot prettier. I don't know about your family, but [...]
It has been a little while since I have shared my grocery haul with y'all. So, I deem today the day to talk about all things grocery-related. Be sure to stick around until the end to see what is on my meal plan for the week, too! My meal planning strategy is changing a bit, [...]
