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A Nearly Wordless WIAW: October 30, 2013

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Wednesday has rolled around again, and surprisingly this Wednesday came pretty quickly.  This likely has a lot to do with the fact that I only worked three hours on Monday so it sort of only feels like Tuesday.  Unfortunately, since I spent most of Monday driving back to Nebraska after being home for the weekend, I am feeling behind in all sorts of areas in my life.  Therefore, this is going to be one of those short and sweet What I Ate Wednesday posts.

P.S. Sorry for the horrendous looking pictures! 🙁

WIAW general

What I Ate Wednesday Tuesday: October 30, 2013


ninja blender 2

#1: Green Monster Smoothie

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#2: Pumpkin and Cocoa Overnight Oats w/ Arrowhead Mills puffed kamut cereal and dried cranberries, cherries, and blueberries.


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Good news…the banana is back! I know some of you were worried last week ;).


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Salad topped with sundried tomatoes and apple Dijon vinaigrette dressing…

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…and a veggie wrap on an Ezekiel sprouted tortilla with hummus, tomato paste, nutritional yeast…

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…spinach, cucumbers, and red peppers.  Tasty!


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2 Wasa crackers topped with herb and chive Tofutti vegan cream cheese, tomato slices, and sea salt.

I also had an orange La Croix sparkling water, a few baby carrots, and a sliced Gala apple.  I don’t have any pictures of these because I somehow forgot it was Tuesday partway through the day! 😉


friday favorite jamaican tempeh

More of Robyn’s Jamaican Jerk Tempeh (from my freezer) with sauteed peppers and onions on the side.


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Baby carrots, cucumber slices, celery, and hummus…

…some blackberries and red seedless grapes (I was really bad about remembering to take pictures, huh?)…

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…and I finished the night off with a baked (aka microwaved) sweet potato topped with maple almond butter…my current addiction.

Have a great Wednesday.  We are almost to Friday, right? 🙂

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