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WIAW: November 27, 2013

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Happy Wednesday (though it really feels like Friday), friends!  Only four hours of work stand between me and a four and a half day weekend.  Noon cannot come soon enough.  But before we get the Thanksgiving party started, let’s stop by the What I Ate Wednesday party!  It has been a couple of weeks since I have joined in, so I am excited to get back in there.  Check out What I Ate Wednesday Saturday:


Breakfast #1 was eaten at 6:20 a.m. before heading to the Y to swim laps for the first time in over a year…talk about a humbling experience!

WIAW 112713A green monster smoothie with unsweetened vanilla almond milk, vanilla Vega One, frozen banana, frozen blueberries, frozen cranberries, and a whoooole lotta spinach!

After coming back from my workout and hopping in the shower, I made cocoa blueberry buckwheat pancakes.

WIAW 112713 3I topped them off with peanut butter and more blueberries.  These were awesome.  Buckwheat flour and I are quickly becoming best friends.


WIAW 112713 4A sliced banana.


friday favorites brussel sprout bbq pizzaRoasted brussel sprout, barbecue, and cheddar “cheese” pizza (more on this in a future Friday Favorites post).  I ate two more slices after this one! 🙂

Afternoon Snacks

WIAW 112713 6Half of a bag of Salt’n Vinegar almonds (absolutely obsessed with these)…

WIAW 112713 5…mixed with some raisins.  I love the salty and sweet combination of the two.  It is funny to think that I actually love raisins when I used to hate them.  It’s crazy how our taste buds can change.

WIAW 112713 7I also ate a sliced apple dipped in some crunchy Nuttzo nut and seed butter and drank an orange La Croix sparkling water (unpictured).


WIAW 112713 8For dinner, I ate some spinach squash fritters (more on these in a future Friday Favorites post, as well!) topped off with a runny dippy egg.  SO good!

Evening Snacks

WIAW 103013 5In the evening I snacked on a veggie/hummus plate…

WIAW 112713 2…and a bowl of strawberries, black grapes (still obsessed with these!), and a Cutie.  Is anyone else super excited about the fact that Cuties are back?

WIAW 7313 8I finished the evening off with a giant bowl (it was more than just this in the picture!) of air-popped popcorn.  I topped it off with coconut oil spray, sea salt, nutritional yeast, onion powder (if you haven’t added this to popcorn yet, you need to!), curry powder, and dill.  Sounds like a strange combination, I know, but I am hooked on it.

WIAW generalAnd that wraps up a full day of my eats.  Have a great Wednesday!  I hope you all have short work days like I do and can rest up for a full day of cooking and eating tomorrow :).

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