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egg-free

Though this past Thursday was technically my second Paleo "Thanksgiving" since my Omaha friends and I celebrated Friendsgiving a few weeks back, I still consider November 26, 2015 to be my first true Thanksgiving meal since adopting a Paleo lifestyle.  I guess to me it is just not quite Thanksgiving unless it is being celebrated [...]

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mashed_cauliflower_paleo

A simple tutorial on how to make mashed cauliflower using frozen cauliflower.  This comforting side dish is completely vegan, gluten-free, nightshade-free, Paleo, and AIP-friendly! Cauliflower is one of those crazy versatile foods that I actually severely dislike on its own.  The taste of it just plain does nothing for me.  And while I enjoy it [...]

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Perfectly crispy and flavorful Paleo Plantain Crusted Chicken Strips are gluten-free and kid-friendly.  Oh, and kid-at-heart-friendly, too! Seriously, right?! That is what I was saying when I took my first bite of these chicken strips.  I totally meant it in a good way, too. Sure, I love my Nightshade-Free Paleo Baked Chicken Strips.  But back [...]

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