≡ Menu

Three Cooks One Kitchen: Veggie Frittata

in Breakfast, Other

You may or may not have noticed that the blog was missing a little something last month.  Erin, Joanna, and I decided to take a month off from Three Cooks One Kitchen for one very little and special reason.  Little Miss Everly was born a little over a month ago and, rightfully so, Joanna was a bit busy with mom duty.  I’d call that a good reason for a 3C1K break, if I do say so myself!

But lucky for you, the three cooks are back!

Three Cooks One Kitchen BannerThree Cooks One Kitchen: Veggie Frittata

Erin and I met at Joanna’s house this past Sunday morning for one of my favorite things: a girls’ brunch.  We wanted our first 3C1K after our break to be something simple, yet delicious.

3c1k_veggie_frittata 3After some Google searching and blog reading, we decided on this Caramelized Onion & Red Bell Pepper Frittata from the Everyday Detox cookbook, as shared on Brittany’s blog.  All three of us love eggs, it was an easy way to get some veggies in early in the day, and it sounded super simple.  In other words, we were sold.

3c1k_prep_Hannah_JoannaWe began by getting all of the ingredients prepped and ready.

3c1k_Joanna_eggsJoanna was an egg-cracking pro and managed to get all eight eggs cracked without any shells falling into the bowl… at least as far as we knew 😉

3c1k_hannah_red_peppersI sliced up some red bell pepper and half of a yellow onion.

3c1k_Joanna_eggs 2Of course we had to stop and take plenty of pictures while we cooked.  The combination of picture-taking and talking normally results in every recipe taking twice as long to make as it should!

3c1k_erin_strawberriesAfter we prepped the frittata ingredients, Erin got to work slicing up some strawberries.  They were the perfect accompaniment to our brunch frittata.

3c1k_Hannah_frittataIn a cast iron pan, we sautéed up the onions and peppers in a bit of butter.  The fresh spinach was thrown in at the last minute until it wilted.

3c1k_Joanna_frittataOnce the veggies were all cooked, Joanna added in the eggs.  We then topped everything off with crumbles of fresh goat cheese.  I think it was at this point that we started getting really excited for the end result.  It looked so pretty going into the oven!

3c1k_Joanna_frittata 2The instructions called for the frittata to be baked for 10 to 15 minutes, but we found 20 minutes to be the perfect length of time.  Nobody wants a soggy frittata!

3c1k_veggie_frittataIsn’t she a beauty?  I love how the top turned out to be perfectly golden brown.

veggie_frittataWe each sliced up a large chunk of the frittata and served it alongside strawberries.  I also may or may not have dipped my frittata slice into ketchup.  What can I say?  I love ketchup with my eggs.

We enjoyed this frittata so much that the three of us finished off the entire pan.  Were we hungry?  Sure.  But it was also just really delicious!  Now I need to buy my own cast iron skillet so that I can make this during Sunday meal prep.  It would be perfect for breakfasts for the work week.

Be sure to check out the other cooks’ posts here:
Erin’s Three Cooks One Kitchen Post
Joanna’s Three Cooks One Kitchen Post

Have you ever made a frittata?  Do you have a favorite recipe?

This post contains an affiliate link.  I appreciate your continued support of Clean Eating Veggie Girl!

{ 31 comments… add one }
  • Kelly @ Hidden Fruits and Veggies June 11, 2015, 6:47 am
    It's been a lonnnngggg time since I've had a fritata! I don't have a cast iron skillet either (boo) but I *think*/hope some of my pans can go in the oven -- your idea for making it on Sunday for breakfast during the week sounds like something I need to do. Kelly @ Hidden Fruits and Veggies recently posted...Cherry Watermelon Beer CocktailMy Profile
    • ClnEatingVegGrl June 11, 2015, 8:37 am
      You need to add a cast iron skillet to your list! Toaster, cast iron skillet... what else do you need? ;)
  • Erin @ Her Heartland Soul June 11, 2015, 6:53 am
    Thank you for all the beautiful photos!! This was such a delicious, fun 3k1c!! Erin @ Her Heartland Soul recently posted...Three Cooks One Kitchen: Onion and Pepper FrittataMy Profile
    • ClnEatingVegGrl June 11, 2015, 8:38 am
      It most definitely was. We absolutely need to do brunch and brinner more often!
  • lindsay June 11, 2015, 7:21 am
    can we make it 4 cooks next time? I want to come! haha
  • Leanne June 11, 2015, 7:44 am
    This looks so good, thank you for sharing!
    • ClnEatingVegGrl June 11, 2015, 8:40 am
      You are so welcome, Leanne. You should absolutely give it a try. We all loved it.
  • Trish June 11, 2015, 10:37 am
    This looks delicious! I love frittatas, but have never made one myself. I'm vegetarian and am happy to find your blog! Will visit again. Trish recently posted...Throwback Thursday - Skee BallMy Profile
    • ClnEatingVegGrl June 11, 2015, 3:01 pm
      This was my first time making one and now I am hooked. They are SO easy to make!
  • Amanda @ Diary of a Semi-Health Nut June 11, 2015, 11:32 am
    LOVE frittatas! And Dave does ketchup or hotsauce with his eggs, so it's not too weird. ;) Amanda @ Diary of a Semi-Health Nut recently posted...Cocoa Mocha Cashew Butter + Confessions of a Food BloggerMy Profile
    • ClnEatingVegGrl June 11, 2015, 3:03 pm
      Yes! I'm not the only "weirdo" ;)
  • Dani @ DaniCaliforniaCooks June 11, 2015, 12:36 pm
    Carmelized onions add SUCH a luxurious touch to recipes without needing lots of cream, etc. Dani @ DaniCaliforniaCooks recently posted...Extra Fudgy Paleo Zucchini BrowniesMy Profile
    • ClnEatingVegGrl June 11, 2015, 3:04 pm
      Yes! I love, love, love caramelized onions. Now if only I was always patient enough to make them ;)
  • Ashley June 11, 2015, 2:08 pm
    I really enjoy frittatas but man it's been so long since I've made one! Love the sound of that goat cheese over the top! Ashley recently posted...Mexican Nourish Bowls with Lime DressingMy Profile
    • ClnEatingVegGrl June 11, 2015, 3:05 pm
      You should definitely make this one. It is SO good. The added goat cheese was crazy good.
  • Erica June 11, 2015, 2:31 pm
    I want some! haha. That looks so good. I love it when recipes are quick and easy to make. It's also so much fun to cook with friends! Erica recently posted...Some say gratitude, I say awarenessMy Profile
    • ClnEatingVegGrl June 11, 2015, 3:05 pm
      Cooking with friends is SO much fun. I enjoy cooking, but I love it even more when plenty of chit-chatting is involved.
  • Alexis @ Hummusapien June 11, 2015, 4:06 pm
    Weeee I just got that cookbook in the mail! I made her roasted veg salad with shallot dressing and I'm obsessed. Next up, fritatta!
    • ClnEatingVegGrl June 11, 2015, 4:18 pm
      Yes, you MUST make the frittata! It's delicious!
  • Kennedy Cole@KCole's Creative Corner June 11, 2015, 7:39 pm
    I absolutely adore frittatas. I literally hoard frittata recipes. And this looks like the perfect recipe to add to my collection. I've made lots and lots of frittatas in my days, but never once have I used goat cheese! That's such a great idea! I usually add mozzarella and gruyere cheeses, but I'll have to add goat cheese to the rotation next time I get around to making a frittata! I recently made a cooking and baking blog, too. http://kcolescreativecorner.com I would greatly appreciate it if you would check it out! Thanks so much! Kennedy Cole@KCole's Creative Corner recently posted...The Best 15 Minute, 4 Ingredient Fettuccine Alfredo SauceMy Profile
    • ClnEatingVegGrl June 12, 2015, 10:17 am
      Goat cheese is a seriously awesome addition to frittatas. You definitely need to add it in the next time you make one!
  • Amanda June 12, 2015, 9:35 am
    Oh man, that looks delicious! Amanda recently posted...The Icelandic Phallological Museum in Reykjavík, IcelandMy Profile
    • ClnEatingVegGrl June 12, 2015, 10:18 am
      It was crazy good. I hope you give it a try, Amanda!
  • Kim @ Kim's Cravings June 12, 2015, 6:52 pm
    Looks delish! I love ketchup with my eggs too. My mom makes a black bean frittata every Christmas that is so good. I need to post it soon! Kim @ Kim's Cravings recently posted...Peach Tea Protein SmoothieMy Profile
    • ClnEatingVegGrl June 13, 2015, 10:01 am
      A black bean frittata sounds amazing! You should definitely share the recipe!
  • Anna D Kart June 29, 2015, 9:19 pm
    Looks delicious! I love how you girls get together and cook up something good. Such a fun idea Happy Medley Anna D Kart recently posted...AdviceMy Profile
    • ClnEatingVegGrl June 30, 2015, 7:13 am
      We have the best time together and eat some seriously delish food when we are all in the kitchen!

Leave a Comment

CommentLuv badge