food rotation

A Day of Rotation Eats + Broccoli Slaw Stir-Fry

September 1, 2016 in Other, Recipes, Sides with: AIP Paleo, dairy-free, Day in the Life, egg-free, food rotation, gluten-free, grain-free, nightshade-free, nut-free, paleo, rotation diet, soy-free, Whole 30, WIAW

On Tuesday I shared the deets on my four-day food rotation diet, why it came to be, and why I sort of hate it. And since I am sure that many of you are curious what that actually translates into in a 24-hour period, I thought I'd share a day of my rotation eats. I [...]

{ 6 comments }

My Four-Day Food Rotation Diet and Why It Sucks

August 30, 2016 in Other with: food rotation, food sensitivites, Health, Health Update, healthy, healthy living, rotation diet

My Four-Day Food Rotation Diet + Why It Sucks | cleaneatingveggiegirl.com

My Four-Day Food Rotation Diet and Why It Sucks... How's that for a super blunt title? But for realz. Rotation diets are not fun. Just ask Jeremy. He'll tell you that about all I have done for the past six weeks is whine about meal planning, prepping, and all things food-related. For awhile I actually [...]

{ 16 comments }