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September 2012

I found a recipe for vegetarian enchiladas on another food blog that I read regularly: Iowa Girl Eats (http://iowagirleats.com/2010/03/04/the-elusive-winter-iowan-emerges-recipe/).  I adapted the recipe a bit and made these:           Serves 4 (2 enchiladas per person) Ingredients 1 TB of extra virgin olive oil 1/2 small yellow onion, diced 2 sprinkles of [...]

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WIAW: September 19, 2012

in Other

            Today has been a yummy day of eats...and it's not over yet! :) Breakfast           For breakfast today I ate 2 Eggo's Nutrigrain low fat waffles (one with natural peanut butter and a dash of cinnamon & one with low sugar grape jelly).  On the side I enjoyed [...]

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If you are trying to incorporate more vegetables, fruits, and whole grains into your diet and you love Chinese-inspired food, this is the recipe for you!  I give you: Sweet and Sour Veggies with Brown RiceThis recipe, which serves 4-6 people, requires just a few, inexpensive ingredients:Ingredients4 servings of cooked whole brown riceEVOO cooking spray1 red [...]

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I cannot even begin to tell you how excited I was Saturday morning, despite having to roll out of bed at around 5 a.m.  Why was I so excited, you ask?  Well, after months of anticipation I was finally heading on a day-long road trip to Des Moines.  Was I most excited about going to the mall?  [...]

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Low-Carb “Pasta” Recipe

in Entrees, Other

I don't know about you, but I crave pasta...a lot!  When I make it at home I try to keep it as healthy as possible by choosing a 100% whole wheat pasta.  Whole wheat pasta tastes just as good (if not better) than white pasta and is much healthier!  Tonight for dinner, however, I decided [...]

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Meatball Marinara Subs

in Other, Sandwiches

Many times when I make dinner I make two versions in order to please both the meat eaters in my family and myself.  This is really easy to do when making certain meals (tacos, spaghetti, etc.).  Tonight I made two versions of meatball subs using "real" meatballs and MorningStar veggie meatballs.  The MorningStar veggie meatballs were enjoyed by [...]

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WIAW #3 ….On Thursday

in Other

          This "What I Ate Wednesday" edition is actually "What I Ate Thursday" due to a very busy day yesterday.  Thursday is close enough to Wednesday, right?  ;) Breakfast         For breakfast I enjoyed (and I mean REALLY enjoyed!) a breakfast egg burrito made with one Flat Out whole [...]

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Sweet Potato….Pizza?

in Entrees

          Sweet potatoes and pizza are two of my favorite foods...so what better way to cook than to combine the two??  This may sound like an odd combination, but it was a new dinner idea that I thoroughly enjoyed.  I decided to make an individual sized pizza to see how I [...]

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I promised that I would be posting more recipes for roasted vegetables.  Here is another great recipe for roasted brussel sprouts:         Brussel sprouts contain cancer-fighting properties, are low in calories and fat, and are good sources of vitamins C & K and potassium. Ingredients brussel sprouts 1 tablespoon of extra virgin olive [...]

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Tofu?…Who Knew?

in Entrees, Other

It is not that often that I really crave meat.  But every once in a while there is a food item that contains meat that just sounds SO good.  Case and point: sloppy joes.  Obviously I cannot eat "real" sloppy joes as they contain meat.  However, after some searching and browsing through recipes, I found a solution: [...]

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