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WIAW: December 19, 2012

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Happy Hump Day! …and What I Ate Wednesday day! 😉

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What I Ate Wednesday


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Breakfast today was an early one!  I had to be at work at 6 a.m. so I was up prepping and eating this breakfast at about 5:30 a.m.  It was a great way to start the day!  I enjoyed one of my current favorites: 2 pieces of Trader Joe’s sprouted wheat bread toasted and smothered with half of a smashed avocado and salsa.  On the side I ate fresh cantaloupe. blueberries, and raspberries.


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While on break at work today I ate a banana and a Zone Perfect Perfectly Simple Peanut Crunch bar.  These bars are delicious, high in protein, and only contain six ingredients!


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After work I ate a late lunch consisting of leftover Sweet Potato and “Sausage” Hash and cooked green peas.  I have talked about Field Roast brand’s vegan sausage before, but I cannot rave about it enough.  Whether or not you are a vegetarian or vegan, you HAVE to try this “sausage.”  I think that it tastes 10 times better than any “real” sausage that I ever ate as a meat-eater!


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For dinner tonight I prepared another delicious meal from the Happy Herbivore Abroad cookbook.  These Spicy Mustard Chickpeas (to which I added spinach) served over whole brown rice were delicious (definitely spicy, though!).  I served them with a side of cooked mixed vegetables.


Snacks today and tonight include: an apple, baby carrots with roasted red pepper hummus, some Cuties clementines (yum…I love this time of year!), and possibly lentil chips?

It has been a delicious day of eats! 🙂  Oh, and let us not forget the many cough drops I have consumed today…I think that the sickness is getting me! 🙁

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