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WIAW: July 31, 2013

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Happy Wednesday!!  And…happy last day of July!  Crazy, huh?  But before we get too ahead of ourselves, let’s focus on Wednesday and What I Ate Wednesday Monday!

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Breakfast was my current addiction: overnight oats!  This is actually a recycled picture, but my overnight oats contained cocoa and I topped them with Arrowhead Mills Puffed Kamut cereal, raspberries, blackberries, and blueberries.  It was deeeelicious.

Mid-Morning Snack

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A banana?  You betcha! 😉


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I fixed up a big batch of my Lentil and Cabbage Casserole on Sunday night, so lunch was easy peasy (and delicious!).

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I also ate an apple on the side.

Afternoon Snack

Before heading out for a walk after work, I snacked on these:

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I know, eating seaweed sounds weird.  Trust me, I was even skeptical at first.  But…I LOVE these!


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Dinner was two spicy tortilla chip bean burgers (more on these in a later post) and roasted brussel sprouts.  It was YUMS!

Evening Snacks

And finally…I snacked on:

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…veggies with hummus…

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…and air-popped popcorn that I sprayed with coconut oil spray and topped with sea salt, nutritional yeast, dill, and curry powder.  Strange combo?  Maybe….but oh, so good!

I hope everyone has a great Wednesday!!  We are almost more than halfway through the work week :).

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