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Guacamole Egg Salad

in Other, Sandwiches

I have been spending this wonderful weekend with my favorite guy in my life:

1683My dad!

He is in town to run the Omaha Marathon…and to see me, of course! 😉  I don’t want to spend too much time blogging/with technology this weekend, so I am just dropping by to share a quick and delicious Summertime recipe, even though it is technically the first day of Fall.  Heck, I plan on eating this one year round!

guacamole egg salad 4Guacamole Egg Salad

Servings: 2


6 hard-boiled eggwhites (you can use the whole egg, but I don’t like hard-boiled yolks), chopped
1 ripe avocado, smashed
juice of 1 small lime
1 small tomato, chopped
1/4 red onion, diced
1/4 tsp garlic powder
1/4 tsp onion powder
sea salt, to taste
Romaine lettuce OR four pieces of whole wheat bread (toasted)
salsa, optional


I hope these directions aren’t too difficult to comprehend ;).

1. Place all ingredients into a medium bowl.

2. Stir until well-combined.

3. Store covered in your refrigerator for up to 3 to 4 days.

4. Once chilled, serve in sandwich form or over a bed a lettuce.  Top with salsa, if desired.

guacamole egg salad 5I ate this for dinner in salad form with lots of salsa!

guacamole egg salad 3It was seriously SO good!

guacamole egg saladI have recently been obsessed with all things “egg salad” related…add in some avocado and I am extra happy!

guacamole egg salad 9I ate my second serving of the salad in sandwich form on break at work the next day (hence the gorgeous paper plate).  I loved it served between two slices of toasted whole wheat bread.  I left off the salsa this time, but it was just as good!

guacamole egg salad 7I love a salad that I can enjoy in multiple ways.  This, my friends, is a good one.

Enjoy the rest of your weekend! 🙂

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{ 53 comments… add one }
  • Laura Likes Design September 22, 2013, 1:27 pm
    Hardboiled egg yolks freak me out! They're so dry and chalky. I love anything with avocado, too!
  • Ang @ Nutty for Life September 22, 2013, 1:56 pm
    I got really into making guac egg salad last year! So tasty and a great alternative to normal egg salad. I also mix my guac with tuna sometimes!
  • Lucie@FitSwissChick September 22, 2013, 2:37 pm
    Such a beautiful pic of you and your Dad! Enjoy your time! That saladcombo is SO good, I absolutely need to try it. Even better on toast!!
  • Jan @ Sprouts n Squats September 22, 2013, 3:12 pm
    This looks delicious!! I've been having egg in my salads recently and loving it so I need to give your recipe a go as it looks yummy! :) Enjoy the time with your dad.
  • Geraldine September 22, 2013, 6:48 pm
    congrats on the marathon, to your dad and the salad looks good!
  • Becky @ Olives n Wine September 22, 2013, 7:13 pm
    Mmm... two of my favorite things - hard boiled eggs and guacamole! I bet this would be delicious in a lettuce wrap :)
    • cleaneatingveggiegirl September 22, 2013, 7:23 pm
      Great minds think alike! ;) That was my original plan, but the hearts of Romaine were not looking so pretty..so I just went with already chopped up Romaine.
  • blonde hair blue eyed runner September 22, 2013, 7:23 pm
    I love guacamole and boiled eggs, win win! I love your polka dot scarf too, so fun. Good luck to your dad!
  • Dana @ Conscious Kitchen Blog September 22, 2013, 9:21 pm
    Enjoy the time with your dad - hope the marathon went well. To me, guacamole has no season. This sounds tasty!
  • ahealthyhappyhome September 22, 2013, 11:10 pm
    I used to not be able to eat hard boiled eggs at all but lately can't get enough! I even eat them plain now! So weird! I hate mayo so if I make egg salad or tuna salad I use avocados. So good!
    • cleaneatingveggiegirl September 23, 2013, 7:32 am
      I don't like mayo either, so using avocado is the perfect solution! I do, however, love vegan "mayo." Weird? ;)
  • dixya| food, pleasure, and health September 23, 2013, 9:16 am
    hope you had a wonderful time with the dad :) this is a great lunch idea too.
  • Kim @ Hungry Healthy Girl September 23, 2013, 9:39 am
    Love the looks of this salad and that picture of you and your dad is great! I hope the marathon went great..... I was thinking about him while I was running on Sunday. ;)
  • Alexis September 23, 2013, 10:26 am
    I'm obsessed with avocado in egg salad. It adds the most fabulous creamy texture! You look SO beautiful in that pic--have the best time with you daddio!
  • Ashley @ Wishes and Dishes September 23, 2013, 11:13 am
    Have a great time with your dad! I love egg and avocado together...super healthy and tastes good!
  • Meghan @ fitnesscrEATures September 23, 2013, 11:41 am
    How cool that your dad is running the marathon! And yes, guac is 100% on point year round (even if the avocados technically aren't.... LOL!).
  • Jamie H. September 23, 2013, 12:25 pm
    Yum.Yum.Yum. This is the PERFECT recipe for me. Love avocados and egg whites! Hope your dad did well in the marathon :-)
  • Courtney @ Star Systemz September 23, 2013, 12:25 pm
    Yum! I love the idea of using avaocado vs. mayo, what a great idea! Love this! Thanks for sharing xo C
  • Her Happy Balance September 23, 2013, 1:44 pm
    Aww, you and your dad look GREAT in that photo! Hope the marathon went well for him :) I love using guac in place of mayo, especially with shrimp salad so I'm sure this egg salad version would be a hit. Happy Monday!
    • cleaneatingveggiegirl September 23, 2013, 2:07 pm
      Thank you!! And yes, you really don't need mayo when you have avocado..it's the best thing ever :).
  • sprint2thetable September 23, 2013, 2:14 pm
    Avocado is the BEST mayo replacer! I can't believe how much I used to love mayo... ewwww! P.S. Your dad is so cool!
  • IHeartVegetables September 23, 2013, 2:48 pm
    Oh YUM! I'm not usually a huge fan of eggs, but I love avocado so much that I'm sure I would LOVE this!
  • Fit 'n' Well Mommy (@FitNWellMommy) September 23, 2013, 3:53 pm
    This looks good! I love combining hard boiled eggs with avocado in sandwiches and salads!
  • Kim @ Healthy Nest September 23, 2013, 4:57 pm
    Wow, great idea!! Totally keeping this one in my back pocket. :)
  • atasteofmadess September 23, 2013, 7:16 pm
    I have tried egg salad SO many different ways, but I have never tried guacamole egg salad. This looks SO good!
  • Nicole @ FruitnFitness September 23, 2013, 8:58 pm
    I love that your dad is there to run a marathon! I would say you have a pretty cool dad. This avocado and egg salad sounds great! I think it's funny I love the runny yolk of fried eggs but don't like the hard boiled egg yolk at all.
  • Tara September 23, 2013, 9:16 pm
    Woah, your dad is a badass for running a marathon! Glad you had fun this weekend. I love avocados and eggs so I automatically think that you have excellent taste. :)
  • makingthymeforhealth September 24, 2013, 5:52 pm
    Holy moly your dad is lightening fast!! That's incredible time for a marathon. Your lentil based Philly Cheesesteak looked out of this world good! You should recreate that one!! All of your food looked incredible. I'm the same way when I order a veggie platter for dinner. I have to load up on bread too!
    • cleaneatingveggiegirl September 24, 2013, 7:18 pm
      I definitely SHOULD recreate it, though I have a feeling that it wouldn't be quite as good! ;)
  • Katie (@runs4cupcakes) September 25, 2013, 12:54 pm
    I love egg salad and I love avocado --> perfect recipe for me!! Thanks for sharing.
  • Sarah June 3, 2014, 5:58 am
    Hi there! I LOVE seeing you experiment with new flavor combinations (like this, and like the egg/polenta stack!). When I was vegan/veg, I worked tirelessly to come up with recipes that hit my sweet/savory spot and kept my health goals aligned. I love reading the new creations you come up with - keep thinking outside the box :) Thanks for sharing, Sarah
    • ClnEatingVegGrl June 3, 2014, 7:17 am
      Thank you Sarah! I really appreciate you commenting and checking out my blog. Stick around for more :)

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