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A Family Favorite: Vegetable & Ravioli Soup

in Other, Soups

One of my family’s favorite meals that I fix is Vegetable & Ravioli Soup.  It is easy to make, tastes delicious, and is low in calories with approximately 250 calories per serving.  I adapted this recipe from an Eating Well recipe found here: http://www.eatingwell.com/recipes/ravioli_vegetable_soup.html

Vegetable & Ravioli Soup






Servings: Approximately 6







1 TB extra virgin olive oil
3 cloves minced garlic
1 green pepper, diced
1 red pepper, diced
1 yellow onion, diced
crushed red pepper flakes (a few sprinkles)
2 14.5 oz cans OR 1 28 oz can of fire-roasted diced tomatoes w/ juices
4 -4 1/2 cups of hot water
4 tsp Better Than Boullion Vegetable Base
1 tsp Italian seasoning
1 tsp sweet basil seasoning
black pepper, to taste
2 medium zucchini, diced
12 oz package of frozen mini cheese ravioli (I actually used 1/2 of a 24 oz package)

1.  Heat EVOO over medium heat in a large soup pan.

2.  Cook garlic, peppers, onions, and crushed red pepper flakes until vegetables are tender (approximately 5-10 minutes).

3.  Add in tomatoes, water, soup base, and seasonings.  Raise heat to medium-high and bring to a boil.

4.  Add zucchini.  Boil for 2 minutes.

5.  Add ravioli.  Cook according to package directions.  I boiled it for approximately 3-4 minutes.

6.  Serve.






This is the perfect meal to make with the cool, fall weather arriving this weekend.

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{ 4 comments… add one }
  • Mary Whitcomb October 2, 2012, 8:09 pm
    I like so many of the dishes you prepare but I have to say this is my favorite!!
  • Jeremy DeHague October 2, 2012, 10:33 pm
    I want to try this one!!!!:)

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