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A Full Day of Whole 30 What I Ate Wednesday Eats: July 15, 2015

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How goes it whole foodie friends?

It is time for another full day of Whole 30 eats in honor of What I Ate Wednesday.  Today marks day ten for me, and I am pleased to say that it is going by rather quickly.  My fingers are crossed in hopes that I start to see some positive results soon!

What I Ate WednesdayA Full Day of Whole 30 What I Ate Wednesday Eats: July 15, 2015

WIAW breakfastBreakfast was deeeelicious.  I am happy to say that I am not completely sick of eggs yet, so I started off my Saturday with ’em.  I scrambled up two whole eggs in coconut oil with orange sweet peppers and half of a leftover grilled chicken and apple sausage.  I also ate a sliced banana with almond butter.

WIAW lunchI went to a work picnic for my department over the lunch hour.  I kept things Whole 30-compliant by eating a grilled burger with compliant ingredients topped with mustard.  I also brought raw veggies as my side dish contribution since I knew that I could eat them.  I paired my burger and veggies with an apple.  I am glad I brought the apple along, as it really helped to complete my meal.

wiaw evo hemp barI did not eat enough healthy fats in my lunch, so my stomach was grumbling again around 3:00.  I snacked on this new-to-me Evo Hemp bar.  I picked this up at Whole Foods in Denver while I was on vacation, so I hope I can find some in my area.  I loved the cashew cacao flavor, and loved that it was made with Whole 30-compliant ingredients.

wiaw dinnerI ate dinner around 7:00, and it was everything and more that I was hoping it would be.  I ate Whole 30-compliant baked chicken tenders dipped in mustard.  On the side I had sautéed kale in coconut oil, a pickle spear, and baby carrots.  I am pretty obsessed with these chicken tenders, and I’m sure I will be for quite some time!

wiaw fruit snackBy the end of the evening, I was craving a sweet treat.  I am really trying to reduce my snacking, but I truly felt like I could not go ten more hours without food.  I chose some frozen grapes and strawberries that I dipped into almond butter.

I have to say that I am most definitely not sad about my latest Whole 30 eats.  I think this day is proof that the Whole 30 does not have to be miserable.  Do I get to eat everything that I want to eat?  No.  But I still get to eat A LOT of what I want to eat!

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What is one thing you ate this past week and cannot wait to eat again?

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