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Health

A letter to the woman with morning sickness... | cleaneatingveggiegirl.com

A letter to the woman with morning sickness, First of all, congratulations!  You're pregnant!  That's pretty darn amazing, awesome, wonderful, and beautiful.  I think we sometimes forget that part when we are in the thick of things with "morning" sickness <-- I use quotations because obviously we know it doesn't just occur at the beginning [...]

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My Four-Day Food Rotation Diet + Why It Sucks | cleaneatingveggiegirl.com

My Four-Day Food Rotation Diet and Why It Sucks... How's that for a super blunt title? But for realz.  Rotation diets are not fun.  Just ask Jeremy.  He'll tell you that about all I have done for the past six weeks is whine about meal planning, prepping, and all things food-related.  For awhile I actually [...]

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How I'm Incorporating Mindfulness into Each Day with the Spire Mindfulness + Activity Tracker | cleaneatingveggiegirl.com #ad #CG #inSpire @Spireio

I have been working on my physical health for at least two to three years now.  The acid reflux, the joint/muscle pain, the irregular periods, the hair loss, the cystic acne, etc.  I've made dietary and supplement changes.  I have changed up my workout routine.  I have been sleeping more.  But I have also come [...]

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Reasons I'm Not Working Toward a Bikini Body this Summer | cleaneatingveggiegirl.com #selflove

Even though I have been talking about Summer for what seems like about two months now, the official start of the season isn't actually until today.  And with the beginning of Summer comes a ton of great things. Barbecues Vacations Friends and family gatherings Pool parties River days Delicious food and drinks And those are [...]

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Health Updates + Why I'm Back on PPI's for My Acid Reflux | cleaneatingveggiegirl.com

{I wrote this post about two weeks ago, prior to my honeymoon blogging break.  During this time, I became very ill and tested positive for mono at an urgent care facility while on vacation.  Safe to say, our honeymoon ended early and was not at all what we had hoped for.  As you can also [...]

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How I'm Cleaning Up My Health and Beauty Routine {with Thrive Market}

How I'm Cleaning Up My Health and Beauty Routine with Thrive Market. Trust me when I say that you want a box like this under your Christmas tree this holiday season.  Your body and health sure would love to see it, too! While I have spent months and months cleaning up my diet and eliminating [...]

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collagen_peptides_bone_broth

Life happens.  And holy moly has it been happening for me lately! Three weeks is a pretty long blogging break for me.  But to be honest, blogging has been the furthest thing from my mind.  You'll soon find out why <-- enter suspenseful music.  But before I get to those major life changes, I want [...]

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sweat_cycle_and_soul_omaha

"Do what you can, with what you have, where you are"- Theodore Roosevelt thanks to Erin for this picture! Do What You Can, When You Can {Sweat, Cycle & Soul Review} I do not normally start off my posts with quotes from famous people.  In fact, I never have.  But this one just seemed fitting! [...]

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Salt 88 New Grist

Happy Sunday, all!  I hope your first weekend in May is treating you well.  Mine has been great so far.  My mom is in town visiting, and we have been enjoying filling our days with a little relaxing, plenty of shopping, and some delicious eats. Last night we dined at a new-to-me restaurant here in [...]

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Health Supplements

As I promised on Monday, today I am sharing an update on my health and diet.  If you aren't into the nitty-gritty personal posts, I'll catch you tomorrow!  But in hopes that I this post may connect with someone, I want to share my struggles and experiences throughout this bump in the road.  I hope you [...]

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