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A Day of Pregnancy Eats | cleaneatingveggiegirl.com

Now that I am nearly 20 weeks pregnant, I am happy to say that my days of nausea are basically gone.  But those darn food aversions have still been sticking around!  I think they are getting a wee bit better, but what remains has made my desire to cook pretty minimal.  And very little cooking [...]

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18 Week Pregnancy Update | cleaneatingveggiegirl.com

Eek!  It's my 18 week pregnancy update already.  Kind of crazy, right? I feel as though the first trimester absolutely drug on forever and ever.  Probably for two main reasons: 1) I felt terrible, and 2) very few people knew I was pregnant so I had to hide my excitement.  But now that the second [...]

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The Reason I Have Been MIA on the Blog... We're Pregnant! | cleaneatingveggiegirl.com

In case you missed it, on Tuesday I shared that Jeremy and I are expecting our first little babe.  To say we are excited would be an understatement! In an effort to get everyone all caught up to speed, I'm sharing a recap of the first trimester through a question and answer format.  Some of [...]

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The Reason I Have Been MIA on the Blog... We're Pregnant! | cleaneatingveggiegirl.com

Hello?  Is this thing on?  Lord, I hope some of you are still around and have stuck with me through the silence these past two months!  Other than one Friday Favorites post in December, it has literally been that.  Silent.  A silent blog.  Silent social media accounts.  Heck, I wasn't even approving/responding to comments! But [...]

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The World Didn't End When I Gained Weight | cleaneatingveggiegirl.com

Three years ago, gaining weight would have had a profound impact on me emotionally.  And not in a good way.  Roughly three to four years ago I was experiencing an immense amount of change, both personally and professionally, and having control over my body's weight was the only way I felt I had some semblance [...]

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Stop the numbers game and start focusing on what matters: happiness | cleaneatingveggiegirl.com #selfcare #selflove #bodypositive

Stop the Numbers Game I have always been a competitive person, which I think largely stems from my tendency to seek out perfectionism in myself.  Growing up, I often felt like I was in competition with my classmates for who could earn the best grades in school.  My brother and I were especially competitive when [...]

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You Don't Have to Be the Perfect Everything... instead, just be happy! | cleaneatingveggiegirl.com #selflove #selfcare #bodypositive #bodypositivity

I'm taking a break from the food today for a little Tuesday self-care, self-love action! You don't have to be the perfect everything. You don't have to be it all. You don't have to do it all. It is so easy to feel like we have to be everything to everyone.  STOP feeling that way [...]

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A Day of Rotation Eats + Broccoli Slaw Stir-Fry Recipe {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Soy-Free, Nut-Free, Nightshade-Free} | cleaneatingveggiegirl.com

On Tuesday I shared the deets on my four-day food rotation diet, why it came to be, and why I sort of hate it.  And since I am sure that many of you are curious what that actually translates into in a 24-hour period, I thought I'd share a day of my rotation eats.  I [...]

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My Four-Day Food Rotation Diet + Why It Sucks | cleaneatingveggiegirl.com

My Four-Day Food Rotation Diet and Why It Sucks... How's that for a super blunt title? But for realz.  Rotation diets are not fun.  Just ask Jeremy.  He'll tell you that about all I have done for the past six weeks is whine about meal planning, prepping, and all things food-related.  For awhile I actually [...]

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How I'm Incorporating Mindfulness into Each Day with the Spire Mindfulness + Activity Tracker | cleaneatingveggiegirl.com #ad #CG #inSpire @Spireio

I have been working on my physical health for at least two to three years now.  The acid reflux, the joint/muscle pain, the irregular periods, the hair loss, the cystic acne, etc.  I've made dietary and supplement changes.  I have changed up my workout routine.  I have been sleeping more.  But I have also come [...]

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