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The Best Egg-Free Paleo Breakfast Hash

in Breakfast, Recipes

It’s The Best Egg-Free Paleo Breakfast Hash, and it just so happens to be gluten-free and Whole 30-approved!

The Best Egg-Free Paleo Breakfast Hash {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Nightshade-Free, Whole 30} | cleaneatingveggiegirl.comWhen Jeremy and I bought our first home together in June, one of the things I was most excited about was the “fun” things that come along with owning a house.  Not the bills, yard work, or house work, but the things like decorating our home and handing out treats on Halloween.

The Best Egg-Free Paleo Breakfast Hash {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Nightshade-Free, Whole 30} | cleaneatingveggiegirl.comExcept apparently not because even though we live in a very family-friendly neighborhood, there are not actually that many ghosts and witches (or whatever is “cool” these days) running around.  I’m writing up this recipe post while sitting on my front stoop with our organic treats <– I’m sure that doesn’t surprise you one bit, and I have literally handed suckers and bunny grahams out to two children in the span of 30 minutes.  TWO!  I guess that means that if anyone else shows up, they are getting an entire handful.

The Best Egg-Free Paleo Breakfast Hash {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Nightshade-Free, Whole 30} | cleaneatingveggiegirl.comBut enough about my Halloween sorrows.  Let’s talk about the things I am happy about.  Like the fact that it is November, which practically means it is Thanksgiving and Christmas time.  Or the fact that the first snowfall is likely right around the corner.  But if snow isn’t your thing, I bet you’ll at least be on board with this breakfast recipe, which is another thing making me happy lately.

The Best Egg-Free Paleo Breakfast Hash {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Nightshade-Free, Whole 30} | cleaneatingveggiegirl.comI originally had zero plans to share this on the blog since it was literally a “wing it” kind of night the first time I made it.  But then it was actually crazy good while also being the perfect egg-free paleo breakfast idea.  Lord knows those can be hard to find.  So basically what I am trying to say to you egg-free people is: you’re welcome.

The Best Egg-Free Paleo Breakfast Hash {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Nightshade-Free, Whole 30} | cleaneatingveggiegirl.comP.S. I will totally not be offended if you top this with a fried or poached egg.  Trust me, if I was tolerating eggs right now, I would most definitely be doing that!

The Best Egg-Free Paleo Breakfast Hash {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Nightshade-Free, Whole 30} | cleaneatingveggiegirl.comThe Best Egg-Free Paleo Breakfast Hash
AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Egg-Free, Soy-Free, Nightshade-Free, Nut-Free, Whole 30

Serves 4

Ingredients

1 10 oz package of organic, nitrate-free bacon (AIP-compliant, if needed)
4 large organic parsnips, peeled
3 large organic sweet potatoes, peeled
1 large organic rutabaga, peeled
1/3 cup of organic coconut, avocado, or extra virgin olive oil
1/2 bunch of organic lacinato kale, cut into half-inch pieces
1/4 cup of fresh curly parsley or cilantro, chopped
2 tsp fine sea salt
1 TB onion powder
1 TB garlic powder
2 tsp ground turmeric
1 tsp ground ginger
green onions, optional

Directions

1. Cook bacon according to package directions in a large frying pan.  You will likely need to do this in two batches.  Place onto a plate covered with a paper towel to soak up excess grease.  Once cooled, crumble bacon slices.

2. While the bacon is cooking, use a food processor, grater, or spiralizer to create either “rice” or “noodles” with your vegetables.  I have made both and enjoyed them equally.

3. Heat oil of choice in a large skillet (preferably with high sides) over medium-high heat.  Once hot, lower the heat to medium and add the veggies.  Cover and cook for approximately 15 to 20 minutes, or until softened.  Be sure to stir them frequently, as they will stick easily in stainless steel pans.  Add additional oil, if necessary.

4. Stir in kale, herbs, and seasonings.  Top with crumbled bacon and chopped green onions.

The Best Egg-Free Paleo Breakfast Hash {AIP Paleo, Gluten-Free, Grain-Free, Dairy-Free, Nut-Free, Nightshade-Free, Whole 30} | cleaneatingveggiegirl.comAnd in case you are curious, I have now handed out treats to about 25 children.  I guess we’ll have to settle for that!

The Best Egg Free #Paleo Breakfast Hash Recipe! Click To Tweet

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{ 12 comments… add one }
  • Katie @ Daily November 3, 2016, 9:13 am
    YUM! Sometimes I am sooo sick of eating eggs so this looks awesome. P.S. Checked out Ophelias while in Denver...so great!!
    • ClnEatingVegGrl November 7, 2016, 8:13 am
      Yay! I'm glad you loved it. It was one of our favorite places during our last visit!
  • Chrissa- Physical Kitchness November 3, 2016, 9:16 am
    OH I should have brought my kids to your house!!! More treats for you I guess? This breakfast hash looks awesome and so creative! SO many people ask for eggless whole30 breakfasts and this is IT!
    • ClnEatingVegGrl November 7, 2016, 8:14 am
      Yes! It is sometimes hard to find breakfast ideas when you aren't eating eggs. This definitely meets all of my cravings :)
  • Ruth November 6, 2016, 8:49 am
    Genius! I love the idea of making veggies into rice for some faux eggs. In the pictures, it really does look like eggs so you had me confused until the recipe ;) And I'm so bummed to hear you were so pumped for Halloween and there weren't that many kids! We have so many kids in our new neighborhood that I was stoked to see the turn out. But good point about the up and coming holidays - thanksgiving is my favorite! Thanks for the new breakfast recipe with tons of veggies!
    • ClnEatingVegGrl November 7, 2016, 8:15 am
      You are so welcome, Ruth! Here's to yummy egg-free breakfasts. Or, like I mentioned above, this would be awesome with an egg on top ;)
  • Hannah November 17, 2016, 12:37 am
    Hello! I don't have parsnips... could I use turkey and carrots instead of bacon and parsnips? do you think that would work? I like your blog. Its not too food obsessed and over hyped and weird. haha I am dealing with IBS and its hard for me, your recipes are simple and my name is also Hannah. So I like you. ;)
    • ClnEatingVegGrl November 17, 2016, 8:32 am
      Sure! I don't see why not. Any meat and root veggies should do! I'm so glad you are enjoying my blog. And, of course, you have an awesome name!
  • Miss Polkadot November 17, 2016, 11:59 am
    Decorating and making a house a home would likely be my favourite part of owning one, too. Halloween isn't popular here so we had no trick or treaters - luckily, as we didn't buy any candy. Which costumes did you end up finding to be the current 'trendy' thing ;)? When I saw the title of your post in Bloglovin' I -had- to click over because I was so curious as to what an eggless paleo hash would consist of. This - minus the bacon for me, obviously - sounds really good. I remember I was a huge fan of the other (vegan) hash you posted in - I think? - 2014.
    • ClnEatingVegGrl November 23, 2016, 8:01 am
      Oh gosh, thinking back to the good 'ole days! That was quite awhile ago! Apparently I really like breakfast hash :)
  • Genevia March 27, 2017, 4:58 am
    Paleo diet caught my eye recently. Since then i have been looking for dishes that i can incorporate in to my diet. Thanks a lot for sharing this recipe.
    • ClnEatingVegGrl March 27, 2017, 8:43 am
      I hope you find plenty to try here on my blog!

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