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WIAW: January 30, 2013

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Typing today’s date seems so surreal.  I cannot believe that it is almost February.  The first month of this year has certainly flown by.  I cannot say that I am complaining, though.  I am ready for some Spring time weather.  March and April get here sooner please!!

But enough about the weather 😉 ….let’s get right down to the eats!

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It’s “What I Ate Wednesday…”

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Today’s breakfast consisted of one of my favorite breakfast creations: a waffle-wich!

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I spread one whole grain Kashi waffle with blackberry jam and the other waffle with one Laughing Cow Swiss cheese wedge.  I sandwiched a sunny-side up egg sprinkled with pepper between the two waffles.  I don’t think that I will ever get tired of this sweet and savory combination.

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On the side I ate a small bowl of Greek vanilla yogurt topped with fresh blueberries and blackberries.  The blackberries are seriously delicious right now!

Morning Snack

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….enough said.


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For lunch I ate a Vietnamese Bahn Mi-inspired sandwich (recipe to come soon!).  This is actually a recycled picture from last night’s dinner, but it looks much prettier than my Tupperware container ;).

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I also ate a Jonagold apple.


A few of my co-workers and I went to a Retirement reception this afternoon, where I snagged a small piece of vanilla and chocolate swirl cake.  It has been awhile since I have treated myself to something sweet like cake, so I savored every bite.

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Before heading to the gym, I fueled my body with some protein.  I ate a Trader Joe’s individual pack of whole natural almonds.  I love these individually-portioned packages.  Plus, Trader Joe’s has some of the most reasonably priced nuts around.

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After my workout I came home and prepared a yummy dinner.  I had a veggie-stuffed baked potato topped with vegan queso “cheese” sauce (recipe to come soon!).  On the side I ate some roasted green beans.  This dinner was seriously delicious.


Tonight’s snacks have/will consisted of:

baby carrots with hummus
radish chips (recipe to come)
and fresh cantaloupe and clementine oranges.

A pretty well-rounded and delicious day of eats if I do say so myself!

{ 17 comments… add one }
  • quartercenturysouthernliving January 30, 2013, 9:14 pm
    That waffle-wich looks so good! I need to try that combination. I love Vietnamese sandwiches, can't wait to see the recipe!
  • Kristen January 30, 2013, 9:46 pm
    There's a new restaurant locally that only serves Bahn Mi. They do have a veg option, but looking forward to the recipe. And good vegan queso? Sounds like great posts to come!
  • ahealthyhappyhome January 31, 2013, 9:35 am
    Yum! The waffle sandwich sounds delicious! I love the sweet and savory combination!
  • Alex @ therunwithin January 31, 2013, 10:01 am
    oh girl I like your style, eggs in a waffle sandwich. That is prime
  • Brittany January 31, 2013, 11:57 am
    I don't eat eggs, but that waffle-wich looks intriguing!! So does that sandwich!
    • cleaneatingveggiegirl January 31, 2013, 10:04 pm
      I try to eat vegan as often as I can, but one of the things that has kept me from going completely vegan is eggs...I just love them so much! :/
  • abbykjohnson January 31, 2013, 8:40 pm
    Yum! I seriously love waffles - I still have some pumpkin spice ones in my freezer and I'm making them last as long as possible!! Cake is always a winner in my book :)
    • cleaneatingveggiegirl January 31, 2013, 10:05 pm
      Pumpkin spice waffles sound amazing! They would certainly be great in a sweet and savory sandwich :).
  • kaityscooking February 1, 2013, 8:05 am
    oooooh vegan queso sauce i cant wait for that recipe!! and individual portions on the best i am the biggest cheater when it comes to taking portions of nuts and nut butters
    • Hannah @ cleaneatingveggiegirl February 1, 2013, 10:19 pm
      I have to have individual portions. I totally cannot control myself around a whole container of peanuts or almonds...especially if they are honey roasted!
  • P February 1, 2013, 10:15 pm
    Mmmm, vegan queso sauce on a potato?! Sounds delicious!!!

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